1st obviously.
u are obviously gonna be the best there still shawty
Answer:
Option (A).
Explanation:
Muscular fitness may be defined as the muscles that has the ability that can lift the heavier objects. The muscle fitness of a body can be improved by doing exercises.
The frequency of muscle fitness can be increased by providing at least 72 hours recover time between the exercise for same muscle group. The muscular fitness increase the time of exhaustion of muscles.
Thus, the correct answer is option (A).
Confronting stressful situations requires time, energy, and self confidence, so that you will be sure in what you do, and do it right, because panicking will get you killed.
Your answer is: Self confidence
Have an amazing day!
Answer:
C.Engaging in a variety of fitness activities, and A.Monitoring heart rate intensity
Explanation:FITT stands for frequency, intensity, time, and type
