A. True, you can avoid heart disease by staying at a healthy weight.
A fad diet or diet cult is a diet that promises weight loss or other health advantages, such as longer life, and usually relies on pseudoscience rather than science to make many of its claims. In many cases, the diet is characterized by highly restrictive or unusual food choices.
False it is also helpful in bonding with people and creating a more stable bond. You can have friends and not have empathy but it will be more stressful.
Answer: you can eat healthier and make better choices in your diet and work out with a schedule when you should for the week
Note: eating only vegetables and fruits does not mean you're eating healthy you need to eat all of the main food groups unless your fat then you need to ask a professional on what your diet should be.
No.. not Necessarily, it raises cholesterol
