The specific aerobic exercise is the most important factor if a person's goal is to increase his or her overall fitness. Aerobic exercises means "with oxygen" which will increase your heart rate while working out. Some of the specific aerobic exercises include brisk walking, swimming, running, also known as cardio workouts.
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This can be because of not being accepted in the society for example, bullying can cause depression or feeling insecure about yourself can lead to anxiety. Being skinny shamed or ft shamed can make you have eating problems
Explanation: Hope this helps <3
Saying something nice about them. Now you may ask “why” ? .. the reason is kindness is limited to a certain degree, hence, you can KILL someone by being kind and maybe even positively impact the person into being kind themselves :)
Speaking up when someone is bullied , practicing mutual respect in relationships, practicing tolerance
Plz give me brainliest if i am correct
Answer: Lysosomes also use their hydrolytic enzymes to destroy pathogens (disease-causing organisms) that might enter the cell. A good example of this occurs in a group of white blood cells called macrophages, which are part of your body's immune system.