Answer:
Over time, excessive alcohol use can lead to the development of chronic diseases and other serious problems including: High blood pressure, heart disease, stroke, liver disease, and digestive problems. Cancer of the breast, mouth, throat, esophagus, voice box, liver, colon, and rectum.
Explanation:
Sorry if this isn't a full paragraph
Cooling down exercises should last at least from 5-10 minutes. It helps an individual to slowly return its breathing and heart rate to normal. (If there were answers pre-provided I didn't see them so sorry if this wasn't the answer you were looking for).
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Then curve it up and swing at the ball, keeping your hand open in order to have maximum contact. Make sure you are hitting the ball at your highest reach. Swing hard at the ball and snap your wrist in order to keep the ball in the court. Always follow through with your arm to finish off your hit.