Answer: Never swim alone
Explanation: You have to at least have one person with you, you cannot swim be your self just in case something happened to you nobody would be there to help.
CANCER, DIABETES, AND IMMUNE SYSTEM diseases are diseases that are considered non-infectious. Non-infectious diseases are diseases that are caused by surrounded factors, lifestyle factors, environmental toxins, and etc.
Or is this a multiple choice question? If it is, what are the choices?
<span>Letter D. All of the above. The three given factors should be considered when designing a personal fitness program. In planning a personal fitness program, one must consider the goals they are aiming to complete, they must also consider the activities suited to for their goals, and lastly they must consider a variety of exercises for their personal fitness program.</span>
Nutrition is important in achieving total fitness because it involves eating the right balances of vitamins, minerals and fiber which are essential in maintaining fitness. In addition to physical exercise, nutrition is important in improving overall health and maintaining the right and appropriate weight. When it comes to total fitness, one must take care of the body, mind and spirit and nutrition is part of taking care of the body and mind.