The purpose of fitness tests are to see your progress over time and to make sure that you are improving as you get further into your physical education career. Two types would be 1. fitness gram test which is also known as the pacer test. 2. One mile-run
Answer: A. Regular participation in physical activity reduces the risk of developing various diseases.
Malnutrition is not having enough of the needed nutrients (not having a good diet, eating a lot of unhealthy food but still eating) this could be from either under consumption or over consumption. While under-nutrition is when someone eats an inadequate amount of food for an extended period of time (not eating enough food in general).
This is confirmed to be True.
