Answer:
It's oxidation state is +3 in this compound, because there are three F atoms (ionic charge −1 ) per one Mn atom
100% true. Unhealthy food has fat calories which cause weight gain. If the diet is a healthy one with no fat calories, you will not gain fat. Exercise is also key as it burns calories and reduces chances of various diseases that come with being overweight.
<span>The phytonutrients in apples can help you regulate your blood sugar. Recent research has shown that apple polyphenols can help prevent spikes in blood sugar through a variety of mechanisms. Flavonoids like quercetin found in apples can inhibit enzymes like alpha-amylase and alpha-glucosidase. Since these enzymes are involved in the breakdown of complex carbohydrates into simple sugars, your blood sugar has fewer simple sugars to deal with when these enzymes are inhibited. In addition, the polyphenols in apple have been shown to lessen absorption of glucose from the digestive tract; to stimulate the beta cells of the pancreas to secrete insulin; and to increase uptake of glucose from the blood via stimulation of insulin receptors. All of these mechanisms triggered by apple polyphenols can make it easier for you to regulate your blood sugar.
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