<span> the most effective way to deal with violence based on hate is education.
Most people hate something that they don't understand.
for example, most people hate rich people not becuase their richnes, but because deep down they wanted to obtain the same amount of wealth as them but they don't know how. Education will bring us to a newer perspective which led us to have fewer tendency toward violence
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The term that is false would be B.
Betty should not go swimming immediately, the waters might not be safe and if she is alone, no one would be able to help her if something went south.
They might make the wrong decision because their judgment was clouded by their emotions
Pilates is an example of strength training that will increase flexibility and decrease stress.
<h3>What is strength training?</h3><h3> </h3>
Strength training is also referred to as weight training or resistance training. It is an important part of any kind of fitness routine. It helps in the development of strength which results in making one stronger and also helps in the development of muscle endurance.
Strength training is an extremely versatile kind of workout that can be performed almost everywhere. It is thus an extremely popular exercise that is performed at many gyms. A robust strength training workout program can even be performed in the comfort and privacy of one's own home.
Strength training can have many benefits like an increase in muscle mass, a decrease in body fat, burning calories, and boosting metabolism.
Therefore, pilates is an example of strength training that will increase flexibility and decrease stress.
Read more about strength training, here
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