B. Lactic acid build up creates pains and aches on the muscles
Max should do warm up before his match or practice session.
It is crucial that Max warms up before every competition or practice for a lacrosse game.
Max may do this in a variety of ways.
Max will become more active, and the increased blood flow to the muscles will reduce muscular stiffness.
It also increases the supply of oxygen and the essential nutrients to the muscles., which will lower the chance of damage.
To summarise, Max should warm up before his match or practice session since it is critical for him to become more active and the stiffness in his muscles is lessened by the flow of blood. Furthermore, it will increase the flow of nutrients and oxygen to the muscles, lowering the risk of injury.
Learn more about warm up here:
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Hey!
Elders have several medical issues, such as arthritis, cancer, heart disease,diabetes. There are even mental ones such as dementia, or <span>Alzheimer's disease. However, some of them go unknown like cancer, until tests are ran or you have skin cancer and you develop outside lumps. However, mental illnesses are usually simple to diagnose. Sometimes, they might forgot your name, or where they are. They just stare at nothing, or they talk to themselves and wander around. People who age do forget more things, but they are usually alert and aware of their surroundings.
Hope this help!</span>
Answer:
Being obese can also increase your risk of developing many potentially serious health conditions, including: type 2 diabetes. high blood pressure. high cholesterol and atherosclerosis (where fatty deposits narrow your arteries), which can lead to coronary heart disease and stroke.
Weighing too little can contribute to a weakened immune system, fragile bones and feeling tired. You can check if you're underweight by using our BMI healthy weight calculator, which shows your body mass index (BMI). If your BMI is below 18.5, this suggests that your weight may be too low.
Explanation: hope i helped! i dont know really know i compared and contrasted but i tried! :)
