Answer:
They have good service and take care of you.
Explanation: I hope this is what u need
The answer would be social environment. Claire of course lost the weight because of her hard work but the encouragement from her friends definitely helped motivate her.
So your muscles can recover and replace their glycogen stores. Eat meals that contains carbohydrates and protein after two hours of your exercise session. But only if it’s possible to do that.
