Answer:
Carbohydrates in foods include all sugars (sucrose [table sugar], glucose, fructose, lactose, maltose) and starches (found in pasta, bread, and grains). These carbohydrates can be digested by the body and provide energy for cells.
Protein:enzymes and hormones
Proteins are made up of carbon, hydrogen oxygen and nitrogen.
some examples of protein are;
some examples of carbohydrates are;
over weight
Explanation:
Anaerobic exercise is muscle movement that does not require oxygen and only burns carbohydrates to produce energy.
