Answer: You can lift A dumbell one time.
Explanation: Doing this for one or 2 reps can demonstrate musular strength. any more than that is usually endurance. You can do deadlift or any heavy wights to show muscular strength
Answer: Aid growth, cell replacement, and cell and tissue repair.
Proof:
C. 2-4 days a week is recommended
Answer:
5/14
Explanation sqrt(25/196)
We know that sqrt(a/b) = sqrt(a) / sqrt(b)
sqrt(25)/ sqrt(196)
5/14
