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Llana [10]
2 years ago
12

How do the number of calories from fat in a serving of each cereal compare?

Health
1 answer:
AysviL [449]2 years ago
3 0

Answer:

<h2>(30-gram) serving, while heavier cereals use 2 oz. (55 grams). Most lighter cereals range from 100 calories per cup (think Cheerios or corn flakes) to about 150 calories (Honey Nut Cheerios or Special K Protein). Most heavier cereals (like raisin bran or shredded wheat) hover around 200 calories.</h2>

<h2>o 40 calories per serving is considered low; o 100 calories per serving is considered moderate; and o 400 calories or more per serving is considered high.</h2>

<h2>In a healthy diet, about 30 percent of total daily calories should come from fat. This means eating about 50 to 80 grams of fat each day.</h2>

<h2>There are nine calories in every gram of fat, regardless of what type of fat it is. Fats are more energy-dense than carbohydrates and proteins, which provide four calories per gram.</h2>
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One of the best ways to get a person with anorexia nervosa into treatment is to
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Answer:

have a group intervention of friends and family to confront them with their problem

Explanation:

Knowing how to support someone with anorexia nervosa is very important, because discovering that someone you love has this disease is sometimes devastating. The suffering that the patient and the family/friends feel can be alleviated through positive action- that is, by learning how to give anorexia support. It is vitally important that you understand how to support them with care. Anorexia support is difficult for both parties involved, and it helps to be prepared with the best information and tips on how to be successful in your efforts.1

Educate Yourself on Anorexia Support

Most people have common, but very wrong, perceptions of what anorexia is and how much control the afflicted person has over their illness. Reading up on your friend's or family member's disorder will help you to provide the best anorexia support possible and give you a better idea of what he or she is going through.

Be There Without Judgment

The battle with anorexia is very real and very difficult, and it is important that your efforts at anorexia support always are without judgment. It isn't helpful to tell them what is wrong with them. The best tip on how to support someone with anorexia is to simply be there for them, and provide them a shoulder to lean on and a listening ear.

Encourage Positive Behaviors

There is a good chance that your loved one doesn't know where to turn, and while you should not be pushy, it is helpful to research available anorexia treatment options for when your loved one is ready to take action. The best form of anorexia support is to actively encourage positive behaviors, no matter how small, and provide support for their progress in the right direction. (read Where to Find Eating Disorder Help)

Anorexia Support Advice

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