Accepting responsibility can influence effective communication by allowing you to control your temper and not blame everything on someone else.
Deep breathing
progressive muscle relaxation
mindfulness meditation
body scan meditation
rythmic movement and mindful exercise
visualization
ETC. good luck!
<span>I'd say the answer is less absorption of nutrients.
When people with celiac disease eat foods with gluten, their immune system reacts by damaging the villi. <span>Because of the damage, the villi are unable to properly absorb iron, vitamins, and other nutrients.</span></span>
