He handles challenges with a positive attitude is the correct answer.
exercising and sleep is physical health. friends are social health.
Hope this helped.
Answer:
don't go meet that guy. you really have no clue if he is what he seems like. IF you go then i am going to go with you because i am not going to let you go by your self. You need to know more about this person. Be smart and bring somthing to protect yourself.
Explanation:
Answer:
Explanation:
<em>starts increasing the blood flow to the muscles: WARM UP</em>
<em>helps get muscles out of a relaxed state: WARM UP</em>
<em>helps prevent muscle soreness the day after exercise: COOL DOWN </em>
<em>helps the joints of the body handle the strain of exercise: WARM UP</em>
<em>keeps the blood moving through the body: COOL DOWN </em>
<em>helps keep the heart from getting shocked by activity: WARM UP</em>
COOLING DOWN -- it's important to cool down after a work out as it's a great way of recovery of the exercises and it can get back our heart rate and blood pressure to balance. It doesn't reduce muscle soreness but it regulates our blood flow.
WARMING UP -- helps our bodies to get prepared for the upcoming activity. It gradually becomes more active in order to rise our body's temperature so it can increase the blood flow into our muscles. It is also crucial in reducing risks of injury or muscle soreness.
A.),b.), and c.) it is considered all three
