Answer:
1. Yoga
2. Resistance Band Workouts
3. Bodyweight Training
Explanation:
Aerobic exercise such as walking, running, and cycling is well-known as a way to help increase the number of calories you burn in a day and thereby shed extra pounds. But strength training helps, too (even if you’re not burning a huge number of calories during the workout).
C is not a tip! You should never go alone in case of an emergency!
Well if you are in an unhealthy relationship obviously you won't be mentally stable because unhealthy relationships generally involve name calling and rue remarks, and sometimes physical abuse, which would affect your phycial wellbeing aswell.
On the other hand, if you are in a healthy relationship, your health triange would be postivly affected because this person makes you happy if you consider it to be a healthy relationship.
Hope this helps! Have a nice day :)
- Uni
Answer:
Exercise on a daily basis.
Get Plenty of sleep.
Expose your body to sunlight.
Add meditation to your daily routine.
Walk barefoot.
Drink green tea.
The food you eat matters.
Do not smoke or use other tobacco products.
Answer:
B. physical presence in the midst of his distress
Explanation:
since he's not badly hurt he needs more emotional support than anything right now
