According to the American Heart Association, the recommended amount of minutes of exercise per day is thirty minutes per day, five days a week. The general recommendation is of <span>at least 150 minutes in a week of moderate exercise, 75 minutes in a week of vigorous exercise or a combination of both types that matches this times.
So, the sentence is correct by adding "30" in the blank space: "</span><span>You should strive for at least 30 minutes of exercise per day."</span>
OPTION C cause that will improve your mindset
The answer is D. Being overweight or obese is clearly linked to an overall increased risk of cancer as well as Heart disease and diabetes.
Answer:
i would say B. He should monitor Stephen for signs of severe FBAO and begin administrating first aid.
Explanation:
if someone is sick, u need to see what signs they have and call the hospital. mean while, give first aid to that person and wait till the doctors appear.