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Nastasia [14]
3 years ago
10

One of the strategies for reducing the risk of cardiovascular disease is to increase high-density lipoprotein (HDL) cholesterol.

What is the best way of increasing HDL?
Health
1 answer:
sergey [27]3 years ago
5 0

Answer:

The most effective method to elevate HDL-c is to perform aerobic exercise and have a healthy diet, based on the Mediterranean diet.

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