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3 years ago

10

One of the strategies for reducing the risk of cardiovascular disease is to increase high-density lipoprotein (HDL) cholesterol.

What is the best way of increasing HDL?

1 answer:

sergey [27]3 years ago

5 0

Answer:

The most effective method to elevate HDL-c is to perform aerobic exercise and have a healthy diet, based on the Mediterranean diet.

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