The RDA for protein is 0.8 g per kilogram of body weight. This man's weight is 190 lb, or 86 kg; 86 kg × 0.8 = 69.1 g protein per day. Thus, an intake of 150 g is more than twice his RDA of 69.1 g of protein per day.
Recommended Dietary Allowance (RDA) of protein for adults is 0.8 g per kilogram of body weight. To determine your RDA for protein, multiply your weight in pounds by 0.36.The protein RDA for adults is 0.8 grams per kilogram of healthy body weight per day.
Proteins build muscle mass and contour, facilitate hair, nails and bone growth, regulate energy levels, and support chemical processes within the body which include enzyme, hormone and antibody production.
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Answer:
A special characteristic of one living creature is to grow, to do metabolic processes to react to adapt and to reproduce.
Explanation:
The purpose of human life is to be aware of the existence, to understand existence, to be responsible and to enjoy.
Why are we chosen to live in this world it is not known. There are theories that RNA plays an important part in this. The process that many forms of life developed through history by mutation and natural selection. And the most common answer to a question why are we here is the simple process of evolution.
