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givi [52]
2 years ago
10

Which principle of exercise states that specific kinds of exercises must be done to develop specific aspects of fitness?

Health
2 answers:
Alexus [3.1K]2 years ago
7 0
That answer is C you have to progress in order to get certain fitness levels
Lostsunrise [7]2 years ago
5 0
The answer is B (Specificity) You need to exercise in a manner to get to your goals.
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