The training principle that states that exercising a certain body part or practicing a particular skill primarily develop that part or skill is:
specificity
Explanation:
The best coaching programmes are designed on principles of specificity, overload, progression, and changeableness. You'll additionally use the FITT descriptor to assist bear in mind the key things to contemplate once craft programmes for individual sporting goals. It stands for; Frequency, Intensity, Time and kind.
Answer:
Opinion 1
Explanation:
I agree more with opinion 1 because video games make people extremely lazy. Instead of going outside and playing sports/ exercising kids sit at home and play online sports. You get no exercise at all which is really bad for your health.
First one
Explain :I think so it seems correct