Probably cardio, but it all depends on your body. Balance it with weight lifting and you're golden
The statement 'two different 70-year-olds can have completely different health statuses' is TRUE. Health is a result of both environmental and genetic factors instead of only age.
Health is a physical and mental condition of well-being by which a person can develop his/her maximum potential.
The aging of a person is a process that occurs in an independent mode of different physiological pathways (e.g., maintenance, repair, defense).
In consequence, although aging is often associated with different diseases, aging in itself is not a disability/disease condition, thereby a person may have 70 years old and exhibit excellent physical/mental conditions.
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See who could do the most squats, lawnmowers, and bench presses with it
True the brain is constantly growing for the better or worse
We held a competition to forecast the next non-food trends for 2022 last year. Since your suggestions were so valuable and informative, we're resuming the same challenge!
In order to complete this task, we are particularly interested in predicting which non-food trends will become popular in 2023 and which non-food trends are now popular but are likely to lose popularity in the next year. We're interested in reading about your predictions and determining if they come true in 2023.
NOTE: Any of the following categories may be considered "non-food consumer items" for the purposes of this challenge:
healthcare goods
Products for personal care and beauty
Supplements & vitamins
Additional personal care items
For a number of reasons, consumers expect companies to use social media to facilitate interpersonal connections. While more than one third of customers (36%) are seeking for communities to be a part of, more than half of consumers (55%) want companies to utilize social media to help connect like-minded people with one another.
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