“Birth is a normal, physiological process. An advantage to a vaginal delivery is that the recovery and the hospital stay after a vaginal birth is typically shorter than after a C-section. For a vaginal birth, the hospital stay is typically 24 to 48 hours. For a C-section, the stay can be up to four days”
The purpose of fitness tests are to see your progress over time and to make sure that you are improving as you get further into your physical education career. Two types would be 1. fitness gram test which is also known as the pacer test. 2. One mile-run
U.S Food and Drug Administration (FDA)
It helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected.
