The correct answer of the given question above would be a BLACK EYE or SHINER. If you are suffering <span>from bilateral periorbital hematoma, the condition that you have is called a black eye. This is a bruising around the eye which is commonly due to an injury to the face, specifically, in the eye or eyes. Hope this answer helps.</span>
Strength training twice a week will help you develop muscles and increase bone strength
1. Identify activities that a 24 year old female can do to improve cardio respiratory function.
- The basic soccer endurance exercises that she can do are: running, interval training, squats and lunges.
Running is very important because it is essentially what a player does 90% of the game and it also helps breathing and blood circulation. Interval exercises on the other hand is the transition from moderately paced exercise to fast paced exercise. The basic example for this is the quick transition from slow jogging to sprinting in a period of time. Lastly, squats and lunges are important to build and tone the muscles in the thighs and legs which is necessary to be effective in kicking the ball around the field.
2. How long should these activities last?
-Running could last up to 60 minutes daily. The important thing is to pace yourself slowly at first and then gradually building up your speed so that your body can get accustomed to it.
Interval exercises can last up to 30 minutes. For example 30 seconds of slow jogging then 15 seconds of sprinting then rest for 30 seconds. Resume this cycle for 30 minutes.
Squats and Lunges are usually done at the end of the training at cool down in order for your leg muscles to relax and prevent sprains and painful stretches. Do each exercise observing proper form and posture for at least 1 minute each.
3. What specific heart rate range should be maintained during her workouts to achieve cardio respiratory benefits?
- For a normal 24 year old female, the ideal heart rate range to maintain is 60-100 beats per minute. When you experience difficulty in breathing, dizziness and fatigue, take a rest n between exercises.
Answer:
1) i would let them stay with me until they feel safe to go back. my worries is that if they go back they might get even more hurt. they would need to go to a councler. {sorry about my spelling.}2) i would ask them how they were assaulted. then i would go and talk to the person that he/she was on a date with and tell him/her that it is not okay to do that. 3) I would help her talk to her mate and tell him or her that they have to accept that she does not want to be sexually active because it feels uncomfortable. she has to be the one to tell you that she is ready when she feels like she is ready.
Explanation:
Please give brainliest!!!!
The endometrium and conceptus will be shed for Julie who is 8 weeks pregnant and takes a drug that is an antagonist to the progesterone receptor.
The endometrium is a lining of the uterus and prepares to host an embryo. "The physiological functions of the uterine endometrium (uterine lining) are preparation for implantation, maintenance of pregnancy if implantation occurs, and menstruation in the absence of pregnancy."
An conceptus is an embryo and is adjunct parts and the membranes. "Progesterone receptor is the protein found inside the cells of the female reproductive tissue, some other types of tissue, and some cancer cells." The hormone progesterone will bind to the receptors inside the cells and may cause the cells to grow.
Learn more about endometrium here:
brainly.com/question/22560680
#SPJ4
