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Grace [21]
3 years ago
15

Why is eating enough protein essential to health? Protein helps with digestion of dietary fiber. Protein provides the building b

locks for strong muscles. Protein blocks bacterial infections. Protein increases absorption of vitamins A, D, E and K.
Health
1 answer:
Sergio [31]3 years ago
4 0
Protein provides the building blocks for strong muscles.
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