The Sebaceous Glands, Hypo-dermis, Epidermis, Dermis, Hair, Nails, Sudoriferous Glands, and the Ceruminous Glands. are all included in the integumentary system.
Explanation:
Regular cardio, strength training, workout for improving muscular endurance, and flexibility exercises are all going to contribute well towards a healthy body fat content. Together with healthy eating you should be able to achieve your fitness goals.
Answer: Intentionally hyperventilating will start a positive feedback loop in which the neural controls for breathing will be upregulated.
Answer: Insomnia, overthinking, the serotonin helps enforce restful sleep
Explanation:
