Usually good for about 2-4 hours
Answer: all of the above!
Atrophy - the decrease in the size and strength of a skeletal muscle when it’s not used.
hypertrophy - the increase in the size of a muscle fiber in response to resistance training.
muscle endurance - the ability of a muscle to move a weight repeatedly, or for an extended period of time.
muscle strength - the greatest amount of weight a muscle can move at a single time.
progressive resistance exercise PRE - exercise that strengthens the skeletal muscles through adding more physical strain on them over time and letting them develop and adapt to this stress.
resistance - force or weight that is used to make the muscle work harder to contract.
skeletal muscles - body tissue that is connected to and moves the bones in the body.
you’re welcome!!
Answer:
Peristalsis is also part of mechanical digestion. This refers to involuntary contractions and relaxations of the muscles of your esophagus, stomach, and intestines to break down food and move it through your digestive system.
Explanation:
two balls until they are out
