What nutrients does proteins provide
2 answers:
Answer:
Boosts Metabolism and Increases Fat Burning.
Helps Maintain Weight Loss
Good for Your Bones
Protein is essential for growth and repair of the body and maintenance of good health.
Protein also provides energy; 1 gram provides 17 kJ (4 kcal)
Explanation:
Boost Your energy, Helps your bones, can make you lose fat, good for your health
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