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barxatty [35]
3 years ago
10

Why is it important for you to know how to deal with the different stressors in your environment towards your mental health?

Health
2 answers:
dalvyx [7]3 years ago
8 0

Answer:Stress management gives you a range of tools to reset your alarm system. It can help your mind and body adapt (resilience). Without it, your body might always be on high alert. Over time, chronic stress can lead to serious health problems

Explanation:i hope u have a wonderful nigh/day and stay safe

ryzh [129]3 years ago
6 0

Answer:

Explanation:  

Before you can reduce the negative effects of stress, you have to find out what causes your stress and how you cope. One tool that can help is mindfulness, which is a practice of becoming more aware of what's going on—in your body, mind, and the environment around you.

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What are three different types of muscle contractions that you might experience during a workout?
amm1812

Answer:

Concentric muscle contraction (shortening): In weight training, this is the lifting phase of an exercise. ...

Eccentric muscle contraction (lengthening): In weight training, this is the phase in which the muscle returns to the starting position of the exercise.

our muscles are made of bundles of muscle fibers that contain thousands of smaller structures called myofibrils, where the actual contraction occurs. There are two types of protein filaments within myofibrils—actin and myosin. Actin forms thin filaments. Myosin forms thick filaments and is a "molecular motor" that converts chemical energy into mechanical energy, which creates force and drives motion.

Explanation:

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3 years ago
Identify ways social relationships can improve or harm health
MariettaO [177]
Social relationships can improve or harm health...Improve is first : you can get to learn new things that can help you in life that would make your social relationship better like how you speak to someone. Now here is harm health : first you can get stress out from things that's is going on between you and your peer
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3 years ago
A sports drink company develops a new product that is advertised to decrease soreness after rigorous exercise. Which of the foll
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The best and most correct answer among the choices provided by your question is the third choice.

<span>Other scientists not associated with the product testing the claims would most likely makes the product acceptable by the scientific community.</span>

I hope my answer has come to your help. Thank you for posting your question here in Brainly. We hope to answer more of your questions and inquiries soon. Have a nice day ahead!
4 0
3 years ago
Read 2 more answers
List three parts of the human body and what their used for.
jeka94
Intestines -Its main purpose is to digest food. But the intestine is not only there for digestion: it also produces various substances that carry messages to other parts of the body, and plays an important role in fighting germs and regulating the body's water balance.


Pancreas-During digestion, your pancreas makes pancreatic juices called enzymes. These enzymes break down sugars, fats, and starches. Your pancreas also helps your digestive system by making hormones. These are chemical messengers that travel through your blood.

Heart-The heart is a muscular organ in most animals, which pumps blood through the blood vessels of the circulatory system. The pumped blood carries oxygen and nutrients to the body, while carrying metabolic waste such as carbon dioxide to the lungs.
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3 years ago
Plzzzzzz halp me i really need help
Jlenok [28]

Answer:

cells make up tissues , I guess

8 0
3 years ago
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