Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
To learn more about Carbohydrates, here
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Rajesh's beliefs that bribery is an acceptable practice for getting things done in his country and it works. hence, he argues that such cultural values must be adopted by all countries to get things done suggest the following ethical practise: ethical imperialism. The term <span>describes a situation where a code of ethical behavior or attitude is imposed on another community or society.</span>
I may not even be close but I hope I at least helped a little bit. Maybe around 5,000.
Probably not even close. So sorry if it is wrong. Hope I helped
A country thats part muslim in Africa is Libya, Sudan, Djibouti, and Egypt is mostly Muslim.
