1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
8090 [49]
3 years ago
7

Aerobic exercise increases your heart rate, works your muscles, and raises your breathing rate. For most people, it’s best to ai

m for a total of about thirty minutes a day, _____or ______ days a week Group of answer choices
1-2
2-3
4-5
10-12
Health
1 answer:
Ksenya-84 [330]3 years ago
4 0

Answer:

The correct answer is - 2-3.

Explanation:

According to the experts and the department of health and human services, it is n that a healthy adult should do a minimum amount of aerobic exercise every week that depends on the intensity of the aerobic exercise.

If an individual is doing moderate aerobic exercise for thirty minutes he or she should do 4 to 5 days per week but if an individual is doing an intense exercise he must dedicate 2 to 3 days per week for healthy body. Experts suggest exercising aerobically at least 3 times a week to have good health.

You might be interested in
What is the proper translation of subdural?
adelina 88 [10]
It would be either situated, occurred or proposed
5 0
3 years ago
Which definition best describes psychological health?
Anastasy [175]

Answer:

Third option - the ability to main meaningful relationships with others

Explanation:

4 0
3 years ago
Describe how your cousin's cardiovascular system and fitness levels might have changed after three months of this routine. How c
Greeley [361]
Your heart rate might be higher on a regular basis, and your fitness levels may go up because you are training your body and it is adapting to what you are doing. you can monitor it by measuring how far you run, doing blood pressure, checking your pulse etc
5 0
3 years ago
How floor and natural disasters are impacting on health population and environment?
Arlecino [84]

Answer:

Heat waves, floods, storms, fires, and droughts will increase the number of deaths, cases of disease, and injuries. Increased malnutrition, diarrheal disease, and malaria in some areas will jeopardize public health. Development goals will be threatened by longer-term damage to health systems from disasters

Explanation:

4 0
3 years ago
Imagine that you're at an amusement park, and you're on a ride that's completely in the dark. Every now and then, the ride swerv
Lady_Fox [76]

Answer: The automatic response to tensing your muscles after you hear the sound of the clanking the rollercoaster makes is an example of the phrase pavlov's dogs, which can refer to classical conditioning because it refers to the habit of automatic response to a stimulus.

3 0
3 years ago
Other questions:
  • A client's wife calls the charge nurse to the room and states that she is very angry with the nursing staff because her husband
    7·1 answer
  • At sea level, a kilogram weighs approximately:
    7·2 answers
  • Secretion of which hormone is not controlled by a negative feedback mechanism
    9·1 answer
  • What will decrease over time as a result of improved cardiorespiratory fitness?
    9·2 answers
  • Elizabeth has inflammation and degeneration of the joints in hands and feet due to an auto immune reaction what disease does she
    8·1 answer
  • What decides whether sperm are allowed into the fallopian tubes?<br>​
    10·2 answers
  • In a certain breed of cat, short hair is a dominant trait over long hair. If a heterozygous female cat is crossed with a long-ha
    14·2 answers
  • Are you really okay?
    14·2 answers
  • 3. What results in a pulse?
    5·1 answer
  • How to improve your own professional practice?
    14·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!