It helps prepare the muscles for the workout by gently increasing blood flow. It also helps loosen the joints. Warming up also gradually prepares the heart for increase in activity. It can also help prepare you for the workout mentally.
It's definitely letter A. Mononucleosis
Answer:
1) body composition
2) - Decreased risk of type 2 diabetes, hypertension, and heart disease.
- A toned body.
3) True
Explanation:
Hi !
The plasma membrane maintains homeostasis in the cell
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