The healthiest strategies for coping with strong emotions would be being able to express it in non-destructive way. You can use these strong emotions to create poems and art, or maybe exhaust them in physical activities such as boxing or running. Also, you can engage in calming activities such as meditation and yoga. One good way is to share it to someone you trust or who can listen. Lastly, humor or being able to laugh at the things happening to you would be useful too.
Distract you’re self from it talk to friends and also just know it’ll be ok try not to think or worry about it to much and think of good things. But hope this works it worked for me also remember your dog will always love you! Hope you will be ok have an amazing weekend
Mike had shown many dangerous warning signs.
1)cutting classes
2)suffering grades
3)less time with friends
4)talking down about himself
5)driving really fast, and dangerously
6)bad hygiene
-hope this helps :3
Answer: Paleo
Explanation: The Paleolithic diet, Paleo diet, caveman diet, or stone-age diet is a modern fad diet requiring the sole or predominant eating of foods presumed to have been available to humans during the Paleolithic era.
