Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
Go inside to rest is the correct option among these choices
<em>The cells are striated and multinucleated appearing as long, unbranched cylinders. </em>
Answer:
do u have option if not then
Explanation:
chips candy, takis( a=which are chips)
just the junk food in general
