Answer:
the first and last answers
Explanation:
I believe you meant creatine instead of creating? The answer is that Creatine<span> is an organic acid that plays a key </span>role<span> in supplying energy for muscle cells during intense activity. </span>Creatine<span> is produced naturally by the </span>body<span> and found in small quantities in animal products. </span>Creatine<span> stored in muscle cells helps produce ATP, which is the primary energy currency in the </span>body<span>.</span>
Answer:
Don't get out of bed really fast.
Lay down after drinking some water.
Then get something to eat.
Explanation: