Answer:
a they are equally important because say if you
you muscular endurance but are weak at cardiovascular endurance you want
to be great at everything you do.
So the answer will be a all components of health and fitness is very
important
The answer to you're question is ... True.
Answer:
Keeping your body clean helps prevent illness and infection from bacteria or viruses. Like in our example, the simple act of washing your hands regularly is an effective way to keep germs from spreading.
Explanation: