B. The full symptom list of Panic Disorder is:<span> Shortness of breath or hyperventilation, Heart palpitations or a racing heart, Chest pain or discomfort, Trembling or shaking, Choking feeling, Feeling unreal or detached from your surroundings, Sweating, Nausea or upset stomach, Feeling dizzy, light-headed or fainting, Numbness or tingling sensations, Hot or cold flashes<span> and Fear of dying, losing control or going crazy</span></span>
Answer:
Time Management- The ability to use one's time effectively or productively, especially at work.
I usually use a planner listing all the tasks I need to do in that day. I also have an alarm set on my phone when a certain time is up or when it should start.
Explanation:
Yours might be different but I use/do these. Hope this helps!! :)
Well if you regularly workout a lot from day to day, you are probably fit for your age, depending on what type of lifestyle you live. Some of the following could be, increased muscle capacity, healthier lungs, increased stamina, things in that area.
