The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. This amounts to: 56 grams per day for the average sedentary man
Talk to a therapist, write your feelings in a journal, get a good amount of sleep, exercise, eat healthy, don’t isolate yourself- socialize, meditation, create and stay in a routine, clean and organize the space around you, relax by doing things you enjoy (warm bath, watch your favourite tv show, etc)
Answer:
para mabuhay Ang halaman na pan lupa
I think it is going to be C.
I listen to chillhop personally and that helps. Making notes creative , finding different ways to study , use partners or make a game because studying doesnt always have to be boring I jope this helped you good luck
