Answer:
Too much sodium will increase your risk of stroke, heart failure, osteoporosis, stomach cancer and kidney disease. And, 1 in 3 Americans will develop high blood pressure in their lifetime.
Explanation:
Hope this helps!
If you have to drive on a long trip, get plenty of rest before you leave and plan on stopping every two hours.
You should at least rest 15 minutes per 2 hours also.
:)
