Answer:
using consistent routines for health and beauty
Explanation:
all the others will lower self esteem and body image when struggling with self esteem already. hope this helps!
Stereotypes are based on biological sex and how they identify themselves.
Also called aerobic<span> exercises. Any of various sustained exercises, like jogging, rowing, swimming, or cycling that stimulate and strengthen the heart and lungs thereby improving the body's utilization of oxygen.</span>
