Answer: The digestive tract starts by chewing and swallowing food. From there the food travels down the esophagus easily because it goes with a liquid Siliva enzyme. After, the food goes into the stomach where it is processed into a thick liquid called chyme. It then travels to the lower part of the stomach known as the atrium where it is ready to be released into the small intestine. The small intestine, or small bowel, is a hollow tube about 20 feet long that runs from the stomach to the beginning of the large intestine. The small intestine breaks down food from the stomach and absorbs much of the nutrients from the food. The food then travels to the large intestine where salts and sugars that could not be digested are absorbed. The rectum stores the stool, then the anus pushes it out in a bowl movement.
Explanation:
I wrote it all myself.
Mental health ...... Hope that helps
Eat More. You need to eat more calories than you burn in order to gain weight. Most guys will need at least 3000kcal/day, skinny guys with fast metabolisms will need even more. Start eating at least four meals a day – breakfast, lunch, dinner, post workout. Eat your stomach full on each meal.
Get Stronger. Strength is size. Increase your Squat to 140kg/300lb, increase your Bench Press to 100kg/220lb, and increase your Deadlift to 180kg/400lb. This will increase your overall muscle mass.
Rest. Muscles grow when at rest. Give your arms a break, they’re small muscles. Check StrongLifts 5×5: the routine allows for plenty of rest.
Track Progress. Weigh yourself and measure your arms every 2 weeks. If your arms aren’t getting bigger you’re not training properly or not eating enough food.
Avoid Curls. Increasing your Squat & Deadlift will build your arms faster than biceps curls & triceps extensions. Get stronger and eat more.
Exercises:
Downward dog push-ups. This is the start of your downward dog push-ups.
Chair dips. You can do chair dips anywhere. ...
Towel curl. Use a towel to get the biceps of your dreams. ...
Elevated pike push-up. Try out these pike push-ups for a challenge. ...
Single-leg tricep dip. ...
Inverted rows. ...
Band push-downs. ...
Lateral plank walk
Do 3 sets of 8-12 reps, rest 90 seconds between sets.
Endoscopes can be passed into the large intestine (colon) through the rectum to examine this area of the intestine. This procedure is called sigmoidoscopy or colonoscopy depending on how far up the colon is examined.
I'm assuming salted peanuts is your average peanut since technically both types can be salted. The difference between "salted peanuts" and cocktail peanuts is that Virginia peanuts are often called "cocktail nuts" and are considered large-kernelled while I'm guessing that the average peanut is smaller. I might be confused but I hope this helps somewhat.
