1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
katrin2010 [14]
3 years ago
10

How are progression and variation similar

Health
2 answers:
seropon [69]3 years ago
5 0

Answer:

In health context, progression and variation are two principles of highly effective exercises.

So, the principle of progression is to continually increase the training intensity, pushing your boundaries more and more to achieve progress and ensure that you will be continuously growing over time.

On the other hand, variation is to change some aspect in your workout program to make your body face a whole new training stimulus. Variation is not about pushing up through your limits, it's about changing routines.

Therefore, the similarity between progression and variation is that they both are principles designed to improve your training, in order to achieve your fitness goals.

melomori [17]3 years ago
4 0
I know that they both represent major components of the FITT principle. Hope this is what you're looking for.
You might be interested in
Every morning for breakfast, mika drinks 20 cl of orange juice. how many millimeters of orange juice does she drink each day?
Sedaia [141]

The answer is 200 milliliters

7 0
3 years ago
1.can be slowed down with dieting 
konstantin123 [22]
<span>1. resting metabolic rate 2. body composition 3. creeping obesity 4. metabolic rate 5.metabolism</span>
6 0
3 years ago
What is a cancer registrar
Gnom [1K]
Cancer registrars<span> are data information specialists that capture a complete history, diagnosis, treatment, and health status for every </span>cancer<span> patient in the U.S.
</span>
5 0
3 years ago
A player is on offense when they have the ball in scoring position.
jek_recluse [69]

Answer:

True

Explanation:

If they don't have the ball, they are on defense.

4 0
3 years ago
Which of the following is TRUE? A. Eating very little is a healthy dieting method. B. Cutting out whole groups of foods is a hea
Igoryamba
The correct answer is D.
7 0
2 years ago
Read 2 more answers
Other questions:
  • Identify an endocrine structure of the male reproductive system and explain its functions.
    15·1 answer
  • An individual who has reached full physical growth and maturity is ready for a child.
    14·1 answer
  • What is the most common viral infection?
    10·1 answer
  • Why doesn't alcohol use alleviate problems ?
    15·2 answers
  • People commonly abuse drugs because they enjoy the physical or emotional effects that the drug produces.
    14·2 answers
  • Which structures are common to both prokaryotic and eukaryotic cells?
    8·1 answer
  • Name that conflict situation:
    5·1 answer
  • Into which of the three domains should the organism be classified?
    15·1 answer
  • when completing a push-up, what is the minimum angle your arms should achieve when lowering your body?
    13·1 answer
  • Which of the following is NOT a common cause of foodborne illnesses? Contaminated vegetables Eating food after handling Overcook
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!