Answer:
Dietary factors which increase the risk of osteoporosis include a deficiency of calcium, 1,25-dihydroxyvitamin D and protein. Osteoporosis prevention should begin early in childhood through the consumption of calcium-rich foods such as milk and dairy products to promote optimal bone formation.Food First. To strengthen bones and prevent osteoporosis, you can get calcium and vitamin D from your diet, supplements, or both. ... Milk, yogurt, cheese, and other dairy products have high levels of calcium, and also other key nutrients for bone health, such as phosphorus and proteinOsteopenia diet. To get calcium and vitamin D, eat nonfat and low-fat dairy products, such as cheese, milk, and yogurt. Some types of orange juice, breads, and cereals are fortified with calcium and vitamin D. Other foods with calcium include: dried beans
to make it short
Food and Your Bones — Osteoporosis Nutrition Guidelines. The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day
Well I would just take the food away right
Answer:
Yes, there are instructions to ensure that you get the best results from your pulmonary rehabilitation.
Explanation:
Pulmonary rehabilitation is the term that refers to the set of exercises that stimulate the better respiratory functioning of people who have chronic lung diseases. These exercises improve the quality of life of people, because it manages to promote the improvement of muscle strength, conditioning, improvement of cardiac and pulmonary physiology, among other benefits.
However, it is necessary to point out that there are instructions that can improve pulmonary rehabilitation. These instructions must be related to the disease that the individual has and therefore they must be given by a trained professional who will know how to pass them efficiently.
Doctors would say that it is C.
A. Is also greatly needed to keep oneself safe
