The easiest (and possibly tastiest) answer is nuts. All varieties of nuts: almonds, peanuts, cashews, pecans, hazelnuts – you name it. And for those of you who like it smooth, peanut butter is an excellent source of protein with 4 grams per tablespoon. Watch the salt though: the USDA recommends choosing unsalted nuts to keep the sodium intake low.
Long-term goals are the objectives the person wants to accomplish in the future. Other than abstinence, three other behaviors, drinking, smoking, and fasting, can help in achieving the long-term goal.
<h3>What is a long-term goal?</h3>
A long-term goal is a dream that a person wishes to reach and complete in the near future as it requires time to make the planning and generally takes years.
Other than abstinence, drinking, smoking, and fasting should be avoided to self-restraint oneself from hindering achieving the goal. Smoking and drinking are bad habits that affect physical and mental health.
Therefore, long-term goals can be achieved if one avoids drinking, smoking, and fasting.
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Answer:
all the traits and properties that are passed along biologically from both parents to child. To some degree this determines your general level of health. You inherit physical traits such as the color of your hair and eyes, shape of your nose and ears, as well as your body type and size.
