Answer:
Ava should go and talk to someone that she trusts about her problems. she should go and Exercise. Exercise will be a great improvement for her. it can help her feel more confident with her looks and help her with her mental problems.
Explanation:
Answer:
TRUE (i think)
Explanation:
The Academy of Nutrition and Dietetics, Dietitians of Canada and the American College of Sports Medicine recommend 1.2 to 2.0 grams of protein per kilogram of body weight per day for athletes, depending on training. Protein intake should be spaced throughout the day and after workouts.
Answer:
C. eating fruits / foods with higher sugar content
true let me know if this helps not really it had to be over 20 characters
