Answer:
Changes in eating or sleeping patterns, physica injury, isolation from friends and family
Explanation:
We can be healthy by getting in shape and eating good and healthy
<em>Warm</em><em> </em><em>up</em><em> </em><em>exaercise</em><em> </em><em>is</em><em> </em><em>exercise</em><em> </em><em>done</em><em> </em><em>before</em><em> </em><em>doing</em><em> </em><em>exercise</em><em> </em><em>or</em><em> </em><em>playing</em><em> </em><em>games</em><em> </em><em>tgat</em><em> </em><em>makes</em><em> </em><em>body</em><em> </em><em>ready</em><em> </em><em>and</em><em> </em><em>decrease</em><em> </em><em>risk</em><em> </em><em>of</em><em> </em><em>injuries</em><em>.</em><em>.</em><em>.</em>
Research indeed suggests that people who're keeping food records are also those who will be more effective in different weight loss strategies - b.
Losing weight strategically through the help of keeping a food record also makes it more probable that you will lose weight.