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kotegsom [21]
2 years ago
8

PLSSSS HELPPPP ASAPPPP I WILLL GIVE BRAINLIEST!!!

Health
2 answers:
MatroZZZ [7]2 years ago
8 0
The answer is True


working out can help your heart function for longer
galina1969 [7]2 years ago
5 0

Answer:

True

Explanation:

exercising contributes cartilage healing, and reduces injuries and if you don't exercise it won't do any of that.

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vovangra [49]

<u><em>Answer:</em></u>

<u><em>An effective strategy may include: Choose aerobic activities such as walking. Exercise for at least 30 minutes on all or most days of the week. Cut back on junk food. Eat smaller food portions. Increase the amount of fresh fruits and vegetables, lean meats, low-fat dairy products and wholegrain foods in your daily diet .</em></u>

<u><em>Explanation:</em></u>

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The answer is D. How'd this helped
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3 years ago
What is physical education?​
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