Base trigger (gatillo base)
I believe the answer is the systemic circuit
Rest, Ice, Compress, Elevate
<span>Blood pressure is the force of your blood pushing against the walls of your arteries.</span>
Try meditation every night before bed. Breath in through your nose count to 4 and breath out through your mouth and count to 4,do this 5-10 times when ever you feel really stressed and before bed. I do this every night and it helps me hope it works for Heidi and her sister
