The answer is Cognitive Dissonance; Self-Perception.
"Cognitive Dissonance theory best explains attitude change while Self-Perception theory best explains attitude formation."
In Cognitive Dissonance Theory, an individual seeks consistency in his beliefs and behaviors. When a conflict happens between the two, there's a need for change. For example, a man who smokes cannot quit smoking even if he knows the bad effects to his health. To reduce the discomfort, he will justify his behavior, convincing himself that to quit smoking will just make him gain weight, which is also a health risk.
On the other hand, the Self-Perception Theory assumes that our actions are self-revealing. We use our behavior to know what we feel. For example, you aren't sure if you really like the new student in your class. But you always greet her and have small talk with her, and even let her borrow some of your books. Your behavior towards your new classmate will make you think that you probably like her.
Australia is the smallest continent
The difference in the proportion of white and black students who graduate from high school has decreased recently.
<h3>Does recent mean now?</h3>
When you refer to current months or years, you are referring to the past between one three years or months. If not, recent denotes brand-new or recently. When something happened but you don't know the precise date but just know it wasn't too long ago, it's especially helpful.
<h3>What is example of recently?</h3>
Originally, I was going to color the room white, however lately, I've been thinking about a light blue. For the very first time in years, I recently saw him. They only recently decided to relocate.
To know more about recent visit:
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An unrealistic fear that manifests itself in physiological arousal and is accompanied by the behavioral signs of escape or avoidance of stimulus that provokes unpleasant emotions is called anxiety.
Anxiety is either temporary in nature or specific to a particular stimulus, or there can be a general sense of anxiety which is not specific to a particular stimulus.