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GalinKa [24]
3 years ago
5

. hengityksen säätely

Biology
2 answers:
vladimir1956 [14]3 years ago
7 0
Sorry I don’t really understand .....
densk [106]3 years ago
6 0

Answer:

Hengityksen hallinta tarkoittaa hellävaraista hengittämistä, vähäisimmällä vaivalla. Se auttaa, kun sinulla on hengähdystauko tai tunnet ahdistusta. Alla olevaa tekniikkaa opetetaan joskus joogassa. Tottuaksesi hengityksen hallintaan, se auttaa harjoittelemaan istuessasi, rentona eikä hengästyneenä.

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