The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
To know more about fitness here
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Check exactsports.com you might find answers there.
Answer:
ductless
Explanation:
it is described as a ductless gland
Answer: liking for the odor of alcohol.
Explanation:
In experiments, when pregnant rats drink alcohol, their young offspring later display a liking for alcohol's odor.
Even light drinking can affect the fetal brain, and persistent heavy drinking will put the fetus at risk for birth defects and intellectual disability.
Low calorie(carbohydrates) things. Example: Instead of White bread they would need Whole Wheat bread and less major sugars like over doing it on pop and candy sometimes even simple veggies like corn or fruits like Strawberries because of their Natural sugars
