1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
aalyn [17]
2 years ago
5

Choose two meals that are made in your home. on a Google doc, write out the recipe as best as you can. Go to the MyPlate website

and find modification that you can make to your meal to make it healthier. Write this modification on the Google Doc. Additional, add a reflection for other ways to make meals healthier use MyPlate resource.
please do this assignment as it says in the instructions ​
Health
1 answer:
vlabodo [156]2 years ago
8 0
<h3><u>Meals:</u></h3>
  • Curried Rice (Chicken Flavored)
  • Chicken Alfredo
<h2 /><h3><u>Recipes:</u></h3>

______________________________

<h3 />

<u><em> - Personal Curried Rice:</em></u>

  1. 1-1/2 cups of rice, (Brown rice, Long grain.)
  2. 1 medium onion, (Chopped.)
  3. 3 tablespoons of butter.
  4. 3 cups of chicken broth.
  5. 3/4 teaspoons of dried basil, marjoram, thyme, and sage.
  6. 1/2 teaspoon of salt.
  7. 1/2 teaspoon curry powder.
  8. 1/4 cup of carrots, (Steamed.)
  9. 1 cup of chicken, (Grilled.)
  10. Salt and pepper.

<u><em> - MyPlate Curried Rice:</em></u>

  1. 1 cup of rice, (Brown rice, Short grain.)
  2. 1 tablespoon of olive oil.
  3. 2 garlic cloves, (Chopped.)
  4. 1 red onion, (Peeled, Chopped.)
  5. 1 tablespoon of curry powder.
  6. 2 cups of spinach, (Chopped.)
  7. 2 cups of vegetable broth, (Low sodium.)
  8. 1 cup of dried apricots, (Chopped.)
  9. 1/2 cup of pumpkin seeds, (Toasted.)
  10. Salt and pepper.

______________________________

<h2 />

<u><em> - Personal Chicken Alfredo: </em></u>

  1. 6 ounces of spiral pasta.
  2. 2 pounds of chicken, (Chopped.)
  3. 1 package of Italian dressing mix.
  4. 1 tablespoon garlic powder.
  5. 1 jar of already prepared alfredo sauce.

<u><em> - MyPlate Chicken Alfredo:</em></u>

  1. 8 ounces of fettuccine noodles.
  2. 1 cup of broccoli, (Frozen.)
  3. 16 ounce chicken breasts, (Chopped, Boneless.)
  4. 2 tablespoons of butter.
  5. 1 already prepared sauce mix, (Dry.)
  6. 1 1/4 cups of water.
  7. 1/2 cup of milk, (Non-Fat.)
  8. 1/2 cup of parmesan cheese, (Grated.)
  9. Salt and pepper.

______________________________

You might be interested in
WHO IS AT RISK FOR HIV INFECTION AND NEEDS TO BE TESTED FOR THE<br> VIRUS?
Inessa05 [86]

Answer:

AT LEAST I AM NOT AT ANY KIND OF RISK.

I HOPE THAT YOU ARE ALSO NOT MY FRIEND.

AND PLEASE GIVE ME BRAINLIEST

5 0
2 years ago
Read 2 more answers
A 7-year-old, 25-kg child ingested two bottles of tylenol approximately 30 minutes ago and medical control orders you to adminis
likoan [24]
<span>44 g is what needs to be administered  </span>
8 0
4 years ago
Romulus, however, went round in person, and pointed out to them that it was all owing to the pride of their parents in denying r
LiRa [457]

Answer:

Romulus sent envoys to the surrounding nations to ask for alliance and the right of intermarriage on behalf of his new community.

Explanation:

It was represented that cities like everything else sprung from the humblest beginnings and those who were helped on by their own courage and the favour of heaven won for themselves great power and great renown.

4 0
3 years ago
Select the correct answer.
ludmilkaskok [199]

Answer:

all of these are correct but it’s either hovering the wrong medication or stealing medication cause B and C are personal health care violations on the hospital

Explanation:

6 0
3 years ago
Read 2 more answers
What are the 3 major functions of bone? Give examples of where we would see each.
ludmilkaskok [199]

Answer:

produce blood cells, they shape and support your body, bones protect internal organs

Explanation:

your skull. your arms and legs.

4 0
3 years ago
Other questions:
  • What are chemical manufacturers required to provide to anyone who purchases or uses their chemicals for a work purpose?
    7·2 answers
  • What is the role of endorphins during continuous exercise?
    12·2 answers
  • what are the characteristics geralds mother must look for to see if he should be worried about melanoma
    5·1 answer
  • Individual activities can include:
    7·1 answer
  • The inflammatory response can cause
    5·2 answers
  • What statistic is used to describe the number of deaths from heart disease this year?
    10·1 answer
  • Explain how a teen's family life can either be a risk factor for drug abuse or a protective factor
    9·1 answer
  • Beep pob<br> sheembgvfybjbt4kfhk jjbbh Boo8
    13·2 answers
  • Which is a good source of omega-3 fatty acids? Vegetables, leafy greens, flax seeds, milk, and sunlight
    9·2 answers
  • Question 29 (4 points) (02.04 LC) Which of the following is often offered as an in-school opportunity to participate in a team s
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!